Join Planetary Spirit host Jeff Ferrannini this Thursday from 1-2pm and special guest Rick Hanson, as the two dive into the world of self-directed neuroplasticity. Hanson, author of "Buddah's Brain": The Practical Neuroscience of Happiness, Love and Wisdom, began meditating in 1974 and leads weekly meditation gatherings in San Rafael, CA. He has a chapter - 7 Facts about the Brain that incline the Mind to Joy in his book "Measuring the Immeasurable". His first book was "Mother Nurture: A Mother's Guide to Health in Body, Mind and Intimate Relationships". Be sure to catch Ferrannini as Hanson this afternoon, from 1-2pm.
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